Fitness professionals wanting to integrate the TRX Rip Trainer resistance cord in studio settings can now sign up for a new eight-hour education course. The course aims to provide the knowledge and practice to safely use the Rip Trainer resistance cord, modify and progress exercises for members, and teach classes.
By learning Group Rip Training fundamentals and two results-driven workouts, fitness professionals will be able to roll out Group Rip Training in their studios. Completion of the course will provide 8 REPs Credits.
The Rip Trainer by Holman uses asymmetrical loading of the resistance cord to constantly challenge the exerciser's balance and force maximum muscle use. Group Rip Training workouts focus on total body strength and metabolic conditioning, and can be adapted to the group.
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